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UNIVERSITY GRANTS COMMISSION
NOTIFICATION
New Delhi, the 18th July, 2018

UGC REGULATIONS ON MINIMUM QUALIFICATIONS FOR APPOINTMENT OF TEACHERS AND

OTHER ACADEMIC STAFF IN UNIVERSITIES AND COLLEGES AND MEASURES FOR THE

MAINTENANCE OF STANDARDS IN HIGHER EDUCATION, 2018

No. F.1-2/2017(EC/PS).—In exercise of the powers conferred under clause (e) and (g) of sub-section(I) of Section 26 read with Section 14 of the University Grants Commission Act, 1956 (3 of 1956), and in supersession of the “UGC Regulations on Minimum qualifications for Appointment of Teachers and other Academic Staff in Universities and Colleges and Measures for the Maintenance of Standards in Higher Education 2010” (Regulation No.F.3-1/2009 dated 30th June, 2010) together with all amendments made therein from time to time, the University Grants Commission, hereby, frames the following Regulations, namely :-

4.1 For the Disciplines of Arts, Commerce, Humanities, Education, Law, Social Sciences, Sciences, Languages, Library Science, Physical Education, and Journalism & Mass Communication.

Eligibility (A or B) :

A.

i) Master‘s degree with 55% marks (or an equivalent grade in a point-scale wherever the grading

system is followed) in a concerned/relevant/allied subject from an Indian University, or an equivalent

degree from an accredited foreign university.

ii) Besides fulfilling the above qualifications, the candidate must have cleared the National Eligibility

Test (NET) conducted by the UGC or the CSIR, or a similar test accredited by the UGC, like SLET/SET or who are or have been awarded a Ph. D. Degree in accordance with the University Grants Commission (Minimum Standards and Procedure for Award of M.Phil./Ph.D. Degree) Regulations, 2009 or 2016 and their amendments from time to time as the case may be exempted from NET/SLET/SET :

Provided, the candidates registered for the Ph.D. programme prior to July 11, 2009, shall be governed

by the provisions of the then existing Ordinances/Bye-laws/Regulations of the Institution awarding the degree and such Ph.D. candidates shall be exempted from the requirement of NET/SLET/SET for recruitment and appointment of Assistant Professor or equivalent positions in Universities/Colleges/Institutions subject to the fulfillment of the following conditions :-

        a)The Ph.D. degree of the candidate has been awarded in a regular mode;

        b) The Ph.D. thesis has been evaluated by at least two external examiners;

        c) An open Ph.D. viva voce of the candidate has been conducted;

        d) The Candidate has published two research papers from his/her Ph.D. work, out of which at

least one is in a refereed journal;

         e) The candidate has presented at least two papers based on his/her Ph.D work in conferences/seminars sponsored/funded/supported by the UGC / ICSSR/ CSIR or any similar

agency.

 

The fulfilment of these conditions is to be certified by the Registrar or the Dean (Academic Affairs) of the University concerned.

Note: NET/SLET/SET shall also not be required for such Masters Programmes in disciplines for which NET/SLET/SET is not conducted by the UGC, CSIR or similar test accredited by the UGC, like SLET/SET.

OR

B

The Ph.D degree has been obtained from a foreign university/institution with a ranking among top 500 in the World University Ranking (at any time) by any one of the following: (i) Quacquarelli Symonds (QS) (ii) the Times Higher Education (THE) or (iii) the Academic Ranking of World Universities (ARWU) of the Shanghai Jiao Tong University (Shanghai).

Note:The Academic score as specified in Appendix II (Table 3A) for Universities, and Appendix II (Table 3B) for Colleges, shall be considered for short-listing of the candidates for interview only, and the selections shall be based only on the performance in the interview.

Eligibility:

  1. A good academic record, with a Ph.D. Degree in the concerned/allied/relevant disciplines.
  2. A Master‘s Degree with at least 55% marks (or an equivalent grade in a point-scale, wherever the grading system is followed).
  3. A minimum of eight years of experience of teaching and / or research in an academic/research position equivalent to that of Assistant Professor in a University, College or Accredited Research Institution/industry with a minimum of seven publications in the peer-reviewed or UGC-listed journals and a total research score of Seventy five (75) as per the criteria given in Appendix II, Table 2.

Eligibility (A or B) :

A.

  1. i) An eminent scholar having a Ph.D. degree in the concerned/allied/relevant discipline, and published

work of high quality, actively engaged in research with evidence of published work with, a minimum of 10 research publications in the peer-reviewed or UGC-listed journals and a total research score of 120 as per the criteria given in Appendix II, Table 2. 

  1. ii) A minimum of ten years of teaching experience in university/college as Assistant Professor/Associate Professor/Professor, and / or research experience at equivalent level at the University/National Level Institutions with evidence of having successfully guided doctoral candidate.

OR

An outstanding professional, having a Ph.D. degree in the relevant/allied/applied disciplines, from any

academic institutions (not included in A above) / industry, who has made significant contribution to  the knowledge in the concerned/allied/relevant discipline, supported by documentary evidence provided he/she has ten years’ experience.

Up to 10 percent of the existing sanctioned strength of Professors in the university may be appointed as Senior Professor in the universities, through direct recruitment.

Eligibility:

    1. An eminent scholar with good track record of high-quality research publications in Peer-reviewed or UGClisted journals, significant research contribution to the discipline, and engaged in research supervision.
  • A minimum of ten years of teaching/research experience as Professor or an equivalent grade in a University, College or an institute of national level.
  • The selection shall be based on academic achievements, favourable review from three eminent subject experts who are not less than the rank of Senior Professor or a Professor of at least ten years experience. 
  • The selection shall be based on ten best publications in the Peer-reviewed or UGC -listed journals and award of Ph.D degrees to at least two candidates under his/her supervision during the last 10 years and interaction with the Selection Committee constituted as per the UGC Regulations.

 

  1. Eligibility:

(i) Ph.D. degree

(ii) Professor/Associate Professor with a total service/ experience of at least fifteen years of

teaching/research in Universities, Colleges and other institutions of higher education.

(iii) A minimum of 10 research publications in peer-reviewed or UGC-listed journals.

(iv) A minimum of 110 Research Score as per Appendix II,Table 2

  1. Tenure
  2. i) A College Principal shall be appointed for a period of five years, extendable for another term of five years on the basis of performance assessment by a Committee appointed by the University, constituted as per these regulations.
  3. ii) After the completion of his/her term as Principal, the incumbent shall join back his/her parent organization with the designation as Professor and in the grade of the Professor.

An existing senior faculty member may be designated as Vice-Principal by the Governing Body of the College on the recommendation of the Principal, for a tenure of two years, who can be assigned specific activities, in addition to his/her existing responsibilities. During the absence of the Principal, for any reason, the Vice Principal shall exercise the powers of the Principal. 

That s why, when her senior brother mentioned Tan Su s birthday, she spent a lot of effort to find such a cat shaped pet at night.The way he asked knowingly made Yu Liao chuckle and said Stretch out your hand, and I ll give you a spiritual vein.

Yu Fuel Your Transformation: 10 Expert-Approved Meal Recipes for Weight Loss in 2026 Liao didn Transform Your Body: Your 120-Day Weight Loss Roadmap to 2026 t even look at her, so she just said a few words in a pretentious way, After finishing speaking, he looked directly at the stage.Satisfied with the results.His tone of asking her to look at it quickly made Yu Liao caress the writing on the scroll, and finally couldn t help smiling.

There were several people on the Shed Pounds in the Rose City: Your Guide to Weight Loss in Tyler, TX road, and those who were pushed all backed up a few steps, and this backward movement caused the people in this area to start pushing and shoving.Su Mu strode forward a few times, grabbing the sword on the table before Yu Liao.

Yu Liao could see clearly from the side behind Keto Apple Cider Vinegar Gummies: A 2026 Review – Are They the Best for Weight Loss in USA & Canada? her, and shouted A Su, be careful, she swung her sword and stabbed at the shadow man, trying to divert the attack of his sword to her side.For a while, the colors in the sky were swept away by a cloud of fire.

There is another important moment in summoning souls.Fan er, why don t you avenge us, everyone in this town deserves to die, why don t you take revenge, ah, why don t you take revenge.

Two people who have never appeared in front of the master in the previous life, this life occupied the master s attention too much.Qin Su s clenched hands made a crisp sound, and he got up very quickly and glanced at the wide open window.

The woman in the black shirt also covered her face with a veil, because she was standing at Unlock Your Slimmer Self: A Deep Dive into Newt Weight Loss the back, and there were veils billowing around her, making it hard to see what kind of face she had, Feeling the Weight? How to Lose 1 Pound in 1 Day but her stature was obviously not as good as that of the white shirt in front Women, therefore, Unlock Your Inner Spark: Motivational Phrases for Weight Loss are not very eye catching.

Occasionally When the dispute came, some people were still Feeling Hungry? How to Harness the Power of Nuts for Weight Loss dissatisfied with only paying half of the boarding silver, but most of them were suppressed What is Psyllium Husk and Why Does it Matter for Weight Loss? by Su Mu s people.Go, not only the people and things around you, but also the pace of the demons.

There was a smile in Yu Shed the Pounds: Is the Fastest Diet to Lose Weight Right for You? Liao s Break the Cycle: A Simple Guide to Stop Feeling Fat eyes, only she knew that the him on stage was no longer the same as yesterday, but he carried the memory of more than 100 years in the world, how could he not improve.When he went down, someone grabbed his hand from the side, The action also stopped.

In fact, to put Unlock Your Weight Loss Potential: A Deep Dive into True Form Keto ACV Gummies it bluntly, I Tofu Triumph: Can It Help You Shed the Pounds? had The Weight of the Evidence: What’s Behind the Melania Trump Weight Loss? a ghost in my heart Simple Success: How to Nail Your Cabbage Soup for Weight Loss Recipe and subconsciously ignored it.When she was a child, she played hide and seek with her Is Coconut Oil the Secret to Your Weight Loss Goals? maid, so she used this window to hide in another yard.

The slightly blue spiritual power gradually gathered a branch of vine in his Unlock Your Best Self: How UAB Weight Loss Clinic Can Help hand, and the vine was only half the thickness of his own wrist.His original intention was to let his youngest son, Tan Feng, take power in the family, so in the past two years, he has been familiarizing his youngest son with the Tan family s property.

It is not only his usual serious face that is smeared red, but at this moment his neck and the whole ear It s all a blush.Tan Suwen After saying that, she chuckled lightly, as expected with Master, she couldn t see how the younger brother treats the younger sister.

Title.You protect me What are you using to protect me Don t think that I don t know what your plan is to get rid of the Taoist master.After Yu Liao The Case for Whey Isolate: Is It Your Secret Weapon for Weight Loss? finished speaking, she took up Su Yan er s words and said, The answer you want may be in this man s mouth.

This man was also the woman s husband, and he fell into a pool of blood before turning around.Therefore, the death of the demon king became the only solution, Fuel Your Fire: How to Eat Your Way to Rid Belly Fat and if he wanted to kill the demon king, practicing the way of ruthlessness was also his last solution.

Master is really willing As he said that, he raised his eyes and looked at her, and then he continued after seeing her jawbone Then will the master Unlock Your Metabolic Potential: The Keto-ACV Powerhouse for Sustainable Weight Loss really give me a response after the hairpin meeting Is the disciple serious Yes.The woman What Exactly Is Apple Drops? lying on the tree lazily raised her fingers and counted, oh, he hasn t joined his teacher yet.

I shouldn t let you easily use the washing technique on others.Speaking, Yu Liao turned slightly and made a gesture of invitation.

There is no need for the woman to remind her of the unfinished words, Tan Feng Does Lemon Balm Boost Your Weight Loss Journey? also understands A Niang s intentions mean.Master, don t worry, there will be nothing wrong with the younger Beyond Type 2: Can Trulicity Help You Shed Those Pounds? brother.

Yu Liao said softly to the cold faced Tan Su.Qin Su loosened her slightly frowning brows upon hearing this, Master has always been kind to others.I saw that the Qingchen sword was directly transformed from her hand The Fox's Clever Diet: Unpacking Bret Baier's Weight Loss Journey when it was about to approach the old Demon Lord in front.

Sure enough, under the confrontation of the next sword move, the long sword in Qin Su s hand was already placed on Su Mu s neck easily as Yu Liao expected.Tan Su watched from behind her as she leaned over to pinch Fuel Your Fat Burn: What to Eat Post Workout for Weight Loss the little girl s face, and then pursed the corners of her lower lip after hearing her words.

Yu Liao didn t see the figure of the woman in the green shirt.He is Unlock Your Fat Burning Potential: How the Keto Diet Can Help You Lose Weight forcing his son to make choices again and again, he is asking himself to find a father, this is the good son he The Curious Case of Your Period: How Weight Loss Can (and Does) Affect It cherishes.

Now, he is sending a long wooden box in his hand to Qin Su.But in the next moment, in Tan Feng s astonishment, several green vines suddenly appeared around him, and the spirit vines that seemed to grow out of Feeling the Heat? Unpacking Chelsea Blackwell's Weight Loss Method thin air also rushed towards him directly, and the slightly blue spiritual power floated on Tan Feng for a while.

Master said he cared about the disciple, but he completely forgot the disciple s birthday.Go out.She hasn t opened this window for many years.

Only Du Heng and the driver did not participate in the delivery process, so Boost Your Breakfast, Boost Your Results: Healthy Breakfast Smoothies for Weight Loss they washed their hands and ran directly to the kitchen.Stomatology and clinical medicine are both first level disciplines and are in a parallel relationship.

When villagers are involved in economic disputes, many people will make false reports or lie in order to get more financial compensation.But now the old man suddenly quit. He is the only deputy director of the first department of gastroenterology.

But Du Ping didn t say anything else. He threw Du Heng s things at the door and left with his hands behind his back.Wang Zhenzhen, the pharmacy doctor, several people from the logistics department, and even the cleaning staff were all dispatched to maintain Revamp Your Body, Revamp Your Life: How to Lose 20 Pounds in a Month order and inquire about the students conditions one by one.

Lu Zhongjiang felt that Du Heng had learned The Power of Persistence: Examining Al Roker’s Remarkable Weight Loss Journey bad things recently and was not as lovable as when they first started working together.Du Heng heard this. They all took a breath, it was so greasy.

Come over and have a drink of water. Can I still lie to you After saying that, he turned to look at Du Finding Your Calm – How Anxiety Medicine Can Help Weight Loss Heng, One more thing.16 10,000 cases were effectively treated, with a monthly subsidy of 200,000 yuan.

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He grinned and said with an expression that he had known this for a long time, If I don t give you money, what are you doing Du Heng suddenly lost all other emotions and just thought it was funny.Li Jianwei s words spoke to Xu Pinglin s heart. He could tell the truth in a straightforward manner, but when it came to evaluating the old director, he had better Is Delilah Weight Loss the Right Fit? A Deep Dive into the Program keep his mouth shut.

With the publication of Unlock Your Metabolism: 5 Apple Cider Vinegar Weight Loss Facts the 2026s Are Talking About the Jinzhou Evening News, Du Heng became popular, and their Zisu Hall also became popular.After Du Heng was briefly surprised, he regained his composure.

Du Unlock Your Weight Loss Potential: Your Guide to Getting Prescribed Ozempic Heng ignored her and turned his attention to Wei Wen, Sister Wen, what can I Shed Those Pounds: Discover the Best Diet for Fast Weight Loss do for Shed the Pounds Naturally: Explore the Salt & Ice Weight Loss Recipe you Wei Wen was a little embarrassed and stuttered, I want to use it myself.But if the delivery time is too long, it could lead to one body and two lives.

footsteps. Find Your Fit: How to Choose the Right Weight Loss Doctor Your wife is pregnant Reclaim Your Radiance: How to Achieve and Maintain 40lb Weight Loss She is pregnant. The test results have come out. That s good.Gu Ping knew that there would be such a test, and he also understood that there would definitely be such a test.

Look at the ten fingers jumping on the keyboard, like butterflies piercing flowers, and happy elves.It should be that the prescription prescribed to the old man last time worked.

Du Heng quickly asked, What s the reason Hereditary epilepsy, it is said that my aunt s family has a history of hereditary disease.Although both of these are used to treat diarrhea, the medicinal power of Elecampane is far less than that of Atractylodes, Feeling the Weight? How to Start Dieting (and Stick With It!) and after switching to Elecampane, the Unleashing the Power Within: ACV, Keto, and a Holistic Approach to Wellness initial combination of medicinal materials will be It s a bit out of date.

Or I could borrow some Fuel Your Fat Loss: Finding The Best Protein Powder for Weight Loss money and start a farmhouse, which I have thought about.He could only comfort him softly, Let go first. I ll get you something to eat.

The female form of Guanyin is already the most common perception among the public.And judging from the state of the child s mother, they probably wouldn t be able to easily put the child in the car.

After Du Heng finished speaking, the emergency doctor frowned, Doctor Du, we can t make the decoction now.More than half of these students live far away from home, so many students choose to live on campus, and their three meals a day are provided by the school cafeteria.

Given the circumstances, there s a chance that the mother might be infected before it s finished.Okay, wait for me. Don t let me go. Tofu Triumph: Can It Help You Shed the Pounds? I ll be there soon. Du Heng found Wu Buwei and drove his car to the province again.

Why does Chinese medicine take effect so quickly Deng Jia couldn t help it.He just Unlock the Sweet Secret to Weight Loss: A Deep Dive into Weight Loss Gummies gave Du Heng a response with his eye that could still be closed, and whined in his mouth.

This kind of counterfeit medicine seller is the most annoying, but our Zhonghu Lake is too big and the people live in too scattered places.What kind of pain Let s just start. It hurts every time.

There must be a reason for Unlock Your Weight Loss Potential: How Black Seed Oil Can Help the lack of righteousness, so Du Heng asked, Have you had any surgery or injuries before The man nodded, Four years ago, I was injured during a mission, and part of my liver was damaged.The method of delaying attack can attack evil Period Problems: How Does Weight Loss Affect Your Cycle? without harming good.

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But the people did not let him go.They gathered in the Beyond the Buzz: Does Ozempic Really Cause Weight Loss? square outside the Star Observation Tower, demanding Give me justice.In Chaifu s sideline business, there is the business of expelling corpses, and the Shed the Pounds Naturally: Explore the Salt & Ice Weight Loss Recipe cellar is used to store corpses.

His Majesty is destined to lose Brew Your Way to a Leaner You: How Yerba Mate Tea Can Boost Weight Loss face because of this incident, and at that time, he will have to vent his anger on Erlang.After landing steadily, Sculpt Your Best Self: 7 Fast-Track Strategies to Crush Your 2026 Fitness Goals Li Lingsu approached the person in charge of the farm of the chamber of commerce, and said Li Lingsu, the poor man, is Wen Renqianrou s best friend.

In the toilet, the two sisters are temporarily separated.Why did you come to me all of a sudden Xu Qi an took a sip of his wine and looked at the Son.

It is a kind of luck formed by the collapse of the Shed the Pounds: How Low Carb Diets Boost Weight Loss dragon s veins Unlock Your Potential: A Deep Dive into Active Life Keto ACV Gummies 2026 due to various accidents when Xu Qi an beheaded the faint king that day.Mu Nanzhi was ignored by everyone because of her poor appearance.

For the sake of the court, I would like to die.But I have pity on my wife and children, and I don t want them Unlock Your Metabolism: 10 Unexpected Benefits of Hydroxycut Weight Loss Gummies to freeze to death on the street.Chai Xing er stared blankly Looking at him, there seemed to be water in his eyes, and he smiled sweetly.

Xu Qi an threw him back.Monk Jingxin took the middle aged monk with his palms together, and then he led the monks from Sanhua Temple back into the temple.The entire Sitianjian building trembled slightly, like an earthquake.

Thank you, senior.Li Lingsu was overjoyed.You must know how important it is Is Tirzepatide the Key to Your Weight Loss Goals? to have Unlock Your Inner Fat-Burning Machine: Does Hypnosis for Weight Loss Actually Work? a magic weapon when traveling in the rivers and lakes.Bai Ji, who was clearly a fox demon, seemed to be affected, and took the initiative to climb up.

Xu Qi an smiled, opened the door and left.Li Lingsu wanted to go out by herself, so she hurriedly chased after her, intending to leave the inn with Xu Qi an.He, he devoured part of my soul power.Li Shaoyun was suffering from the pain of tearing The Buzz Around the Block: Decoding the 2026 Weight Loss Trend – And What Kelly Clarkson’s Gummies Reveal his soul apart.

The wall peeled off piece by piece, Simple Steps: Your Daily Food Routine for Weight Loss and the tiles cracked and fell into pieces.The orange cat An said in a deep voice Okay As soon as the words fell, Chai Xian ejected a qi machine, which stunned the orange cat.

Xu Qi an hurriedly poured himself a cup of tea, but he didn t drink it.If they are nearby, they will probably come in the next moment.

The combination method is usually Gu Wu, Dao Wu, Wu Wu, and Confucian Wu.The burly clan elder muttered to himself Take off all the His eyes were like clear autumn Ditch the Diet: How Clean Eating Can Boost Your Weight Loss pools, with a bit of tenderness and Decode the Buzz: What Exactly Is TTDE? dissatisfaction Why are you here I heard The Rockstar’s Secret: Unpacking Al Roker’s Surprisingly Sustainable Weight Loss Approach that someone invaded the cellar last night, so I came over to have a look.

Today, she is like a lilac flower in the morning mist, bearing a touch of sadness.Crawled out of the nest.Since the midnight of last night, he has never gotten out of bed for Unlock Your Inner Spark: Motivational Phrases for Weight Loss two nights and one day.

But soon, they understood.Look, what is that A monk pointed to the sky and exclaimed.As for the floating fort that appeared in front of him, Yufengzhou was obviously not on the same level as it.

Chai Xian retreated step by step and shook his head Reclaim Your Radiance: Decoding Transformation Weight Loss Master, I have withstood Get the Grub, Lose the Weight: How a Registered Dietitian Can Help the test of the precepts and have a clear conscience, but how can you prove yourself He doesn t believe in anyone, especially after experiencing the murder of Erya s family, his Is Medi Weight Loss Right for You? A Deep Dive into the Program last trust in these outsiders has disappeared.

There were two figures curled up at the door, one big Navigating the Hurdles: Understanding the Eli Lilly Weight Loss Drug Shortage and one small, wearing ragged clothes, an old man with a wrinkled face, and a skinny child.Seeing Unlock Your Slimmer Self: A Deep Dive into Injection Fat Loss the pair of top notch sisters today The Case for Buying Diet Meds Without a Prescription is The Link Between Vitamins and Appetite like seeing pictures of sex.

Wandering all the way, bought some ceramics, Li Lingsu filled his stomach with tea, and said in a low voice Sisters, I feel relieved.You can t guess.Hmph, really no Use, let me give you a hint, my name is exactly Find Your Fit: How to Choose the Right Weight Loss Doctor the opposite of that of sister Ye The Radiant Reveal: How to Get the Most from Your Boobs Before & After Weight Loss Ji.

The power of moving stars and changing battles can cover up the secrets, but as long as the two sides encounter each other, the Dongfang sisters will definitely recognize him.She struggled violently, extremely excited, and the iron chain she was struggling with made a squeaky sound.

Concubine Chen Gui Can You Lose Weight Without the Sweat? nodded, Go and come back quickly.7 is really the Son of Tianzong, but he did not expect to meet him here.

Moon Shadow Sword This sword was originally Ji Qian s saber.Just like that, Xu Qi an overtook one after another of the local aboriginals in Leizhou, and in their dumbfounded eyes, he surpassed Ditch the Diet: How Clean Eating Can Boost Your Weight Loss the dust.

Yo, you re back Liu Hongmian looked at her in surprise, and said with a smile, Xu Yuanhuai said that your mysterious person took away, but everyone is in a hurry.Although this message is correct, Ta Ling also knows it, but Decoding the Glow: Adele’s Transformative Journey to Wellness Ta Ling doesn t understand it.

The prince Track Your Progress: How to Use a Gastric Sleeve Weight Loss Calculator Shed Those Pounds: Your Guide to Losing 4 Pounds a Week smiled and said, Don t Get Moving: Your Guide to Starter Workouts for Weight Loss forget to invite me to drink.

Just now, it was the Intention Gu that affected the middle aged monk and made him make a wrong decision.Jing Xin nodded first, and Feel the Freedom: A Guide to Losing Weight for Female Wellbeing then smiled But our guess is right.

Mental state is also very depressed.I will continue to update, but if I call in sick one day, Supercharge Your Fat Loss: A Practical Diet for Rapid Results it may take a long time to rest.The ninth rank monks have no combat power bonus.The seventh rank mage Shed Those Pounds: Find Your Best Diet to Lose Body Fat is proficient in Buddhism, can save the souls of the dead, and brainwash the living.

Moreover, most of the Sanhua Temple was destroyed in rounds of artillery fire, the main hall collapsed, and there were countless bomb craters, devastated The Rise of Free: Why Choose Free Diet Plans? everywhere.This time, the heroes of Yongzhou gathered, not Feeling the Glow: Your Guide to Postnatal Weight Loss only from Yongzhou, but also from neighboring states such as Qingzhou and Zhangzhou.

At this time, the door of the inner hall was pushed open, and Li Unlock Your Fat Cells: How Cryotherapy Weight Loss Works Lingsu, who was wearing a black robe, stepped across the threshold.After saying that, Chai Xing er immediately lifted the quilt and put it on at an extremely fast speed.

This dossier is not public, and there are very few people who know it.You re so bad, hahaha.After taking pleasure in other people s misfortune, Li Miaozhen sent a letter with emotion I Unlock Your Weight Loss Potential: A Deep Dive into Keto Plus ACV Gummies have encountered a lot of things I don t like these days, but I can t take action, but it makes me feel uncomfortable.

That Tame Those Tummies: Your Guide to a Diet Schedule to Lose Belly Fat being said, Xu Qi an still held her little hand and passed the air blower.At first glance, he looked like a ranger who Unlock Rapid Fat Loss: The 2026s 25 Pound 2-Week Plan (No Gym Required) had been wandering all year round.

die Huo refused Sizzle Your Way to Success: Your Guide to Fitness Diet Plans Weight Loss to double cultivate with him.When Xu Qi an was in the outer room, she suddenly realized that when Luo Yuheng talked to him about the seven emotions state yesterday, she would lose her composure and make decisions that were inconsistent with the past.What the hell, this pagoda spirit can count Li Shaoyun Ditch the Doubt: Does Drinking Apple Cider Vinegar Boost Your Weight Loss? Shed the Stubbs: Your Guide to a Healthier You left cursing.

On the narrow mountain road, three people rode in two, galloping quickly, with a cloud of dust behind them.For example, the Dalang of the Xu family is a slave with the surname of three families, two of which are the eldest daughter of the emperor with great talent and talent, and Take Control: How to Lose Weight with Type 2 Diabetes the family is the most favored Lin an ever.

Forget it, I won t discuss this matter with you today, you are too steady today.Dongfang Wan said calmly.Master, let us leave quickly.

Afterwards, murders occurred frequently in Xiangzhou, and some people witnessed him killing and refining corpses.However, Li Miaozhen himself kept this secret and never mentioned it, so the guess is just a guess, not confirmed.

For him, there is no such thing as a sword without eyes.The most important thing is that I haven t seen this man in Tsing Yi use the dark gu method from the beginning to the end, so I m not sure.

Although there are indeed fathers who are not human sons in this world, the Patriarch of the Chai family treats you pretty well, no matter how much you love Miss Chai, as long as Just take her if you need to.That family has received my favor, and they are always willing to believe me, and they didn t think I was a murderer because of the rumors outside.

A few days ago, I heard from Zhi er that a little girl came to Shang s study room, and it was from Wang The Secret to Carnie Wilson's Transformation: Was it Just Willpower? Shoufu s house.Nalan Tianlu nodded Therefore, we have to fight Dafeng and Fomen in Shanhaiguan to decide whether to win or lose.

Xu Qi an looked around and listened carefully, making sure that the guards outside the courtyard hadn t noticed any movement inside.I, who was A Smoother Ride: How to Maximize Your Results After Metformin Weight Loss a pure martial artist before, can only be tough.

You said you went to Sanshui Shed Those Pounds: Your Guide to a Diet to Lose 20 Pounds Town to track down the person behind the scenes.When he returns to Beijing in the future, he will find that the people in the capital no longer remember Xu Yinluo, and only have Yang Qianhuan in their hearts.

To go to the capital is to die.Therefore, they basically had no hope of meeting the legendary Xu Yinluo.Luo Yuheng stood up suddenly, her skirt fell off, she said lightly There is a Sculpt Your Summer Glow: 10 Techniques for a Slimmer Face & Neck pool in the backyard, I ll take a bath.

He is still not sure where Du Nan King Kong is.Chai Xing er said softly Of course I want to give birth to you.He failed, however, because a grain of silver splinter came and shattered his kneecap.

Canglong looked at Xu Yuanshuang and said without further questioning, Since this is the case, it is more likely that he will give up this dragon qi.But there is no answer to the question, and this girl seems to have no access to such a high level core secret.